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Home Improvement: The Complete Second Season (Full Frame)
USD:10.28

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Home Improvement: Complete Second Season
USD:10.27

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Strength Training for Triathletes : The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
USD:10.22

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Four Seasons W0133-1625423 A/C Low Pressure Switch
USD:57.23

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TheHouseDesigners-5219 Country Farm House Plan with Basement Foundation (5 Printed Sets)
USD:1745.0

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FMS Cotton Rope Craft Kits with Fabric Glue, Scissors and a Variety of Colored Craft Rope
USD:16.95

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Cricket Captain 2015 (PC)(Digital Download)
USD:24.99

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Home Improvement: The Complete Second Season (Full Frame)

Home Improvement: The Complete Second Season (Full Frame)
Power tools, parenting and the modern male mystique are the comic building blocks for "Home Improvement", a heartfelt and funny family comedy dealing with the questions today's men have about 'being men'.

"Loose Screws Part 2": A gag reel assembled from the second season's funniest moments.

Subtitles: English (Closed Captioned).
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Strength Training for Triathletes : The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

Strength Training for Triathletes : The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

"Strength Training for Triathletes" offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.

Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength training program that will enable triathletes to push harder during training and on the racecourse when the effort is hardest. Triathletes who master this progressive strength training program will also become more resistant to injury, meaning fewer missed workouts.

"Strength Training for Triathletes" features 75 of the most effective strength training exercises for triathlon swimming, cycling, and running plus core strength and general conditioning. Full-color photographs illustrate each simple exercise, and exercises are grouped so athletes can focus on their own individual performance limiters. Hagerman simplifies the science underlying strength training, offering easy-to-follow guidelines on resistance and reps that will make triathletes stronger through every phase of the season.

"Strength Training for Triathletes" develops these abilities in triathletes:
More powerful, longer-lasting musclesResistance to fatigue and injuryImproved body composition with stronger, leaner muscle massBetter performance without added bulk

New in this second edition are sample strength training programs for the most popular triathlon race distances and for each of triathlon's three sports, full-color photographs showing detailed body positions for each exercise, several new exercises, new indexes that specify body-weight exercises and weighted exercises, an exercise log template to track your goal weights, and a new index to improve usability.

Strength training often separates the top performers in triathlon from the middle of the pack. Even small improvements in muscle strength can add up to big race results. "Strength Training for Triathletes" makes it simple for triathletes of all levels to get stronger and race faster.


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Four Seasons W0133-1625423 A/C Low Pressure Switch

Four Seasons W0133-1625423 A/C Low Pressure Switch
Four SeasonsFour Seasons manufactures and distributes a comprehensive line of replacement mobile climate control products and is one of the largest mobile compressor remanufacturers in the world. Used on compressors with metric mountings **-Two Pin Switch w/Two Pin Connector and Wiring* The Original Single Terminal Switch has been Replaced by a Dual Terminal Switch. Connect either one of the new leads back to the original lead then take the second lead and attach to a ground sourceFour Seasons manufactures a complete line of replacement climate control products for today's vehicles and is the largest aftermarket supplier in the industry
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TheHouseDesigners-5219 Country Farm House Plan with Basement Foundation (5 Printed Sets)

TheHouseDesigners-5219 Country Farm House Plan with Basement Foundation (5 Printed Sets)
  • 2,575 square foot home with 3 bedrooms and 2.1 baths
  • 5 print package provides five copies of the paper blueprints, which cannot be reproduced
  • Country farm house looks contain a modern open floor plan with split bedrooms on two stories
  • Downstairs study and upstairs future spaces open up the possibilities
  • Front porch completes charming country frontage, and a rear lanai includes a fireplace to enjoy all seasons
  • Additional foundations available

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FMS Cotton Rope Craft Kits with Fabric Glue, Scissors and a Variety of Colored Craft Rope

FMS Cotton Rope Craft Kits with Fabric Glue, Scissors and a Variety of Colored Craft Rope

Frontier Market Solutions has put together the perfect craft rope kit by combining its' #1 Best Selling American-made Cotton Rope in the hottest colors with the best American-Made fabric glue by Beacon Adhesives and included the strongest safety shears to give you a complete kit perfect for any project. Our cotton rope is second to none and we’ve chosen the best color combinations to give you a variety of options for any craft project you may have. The included 1 oz. bottle of Beacon Fabri-Tac glue is a premium quality fabric glue, and has been a favorite among professional designers for decades. This adhesive won’t soak into fabrics, and is much easier to use than a glue gun as there is no heat or inconvenience. The glue is quick drying and dries crystal clear, is washable, waterproof and weather proof. It bonds with canvas, cardboard, felt, glass, lace, leather, most fabrics, paper, ribbons, suede, tile and even wood. The scissors included are the same ones used by EMT's and medics and cut right through our soft cotton rope. These safety shears are made of Japanese 420 stainless steel, are razor sharp and the super-hardened surgical blades can cut through the toughest materials.

When you choose your kits color combination you'll get 3 different colors of rope that are each 3 feet long (1 yard) and in 1/4" and 1/2" diameters for a total of six cut lengths of rope for your crafts.

We'd take up your whole day if we tried to list every possible use of this sultry rope for your craft projects, but we do have a few ideas:
• String trendy new jewelry and accessories – or spice up old ones
• Create coasters to match your living room décor and keep your furniture dry
• Build a hanging planter from two or more color and show off your skills to the neighbors
• Form cotton rope baskets this holiday season and impress friends and family
• Hang photos, decorate pillows, keep the drapes pulled back, string lights – possibilities are endless!


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Cricket Captain 2015 (PC)(Digital Download)

Cricket Captain 2015 (PC)(Digital Download)
With the Australians in to town to take on England, one day international records falling daily and the launch of the all-new Cricket Captain 2015, this is set to be one of the most exciting cricket seasons for a decade.

Cricket Captain has long been hailed as the best cricket simulation game ever created and the upcoming launch of Cricket Captain 2015 will take the experience to an all-new level. The game now includes Indian domestic club competitions, updated and expanded stats, a new and improved interface, updated 3D graphics and a stack of other additions and improvements. In short, Cricket Captain 2015 is THE complete cricket management experience!

New and improved for Cricket Captain 2015:
  • Indian Domestic System: play as any one of 27 teams in all three formats.
  • Improved Australian Contracts: bidding between states and reserve overseas players.
  • Versus International Stats: career stats for each player against each country.
  • Enhanced Coaching: new fielding and wicket keeping coaching system.
  • Pitch Map and Beehive: additional graphical stats displays, giving you more information than ever on player performances.
  • Improved Match Engine: modelling aggression and changes to 1-day and first class games.
  • New Stadiums: five Australian and eight English international grounds.
  • Classic England v’s Australia Scenarios: six series home or away.
  • Improved Fonts and Interface: refreshed interface and sharper graphics on all displays.
  • Improved 3D graphics: new rendering and lighting system, including depth of field, shadows and animated crowds.
  • Complete Statistical Update: including every current player and new ‘all-time-greats’.
  • Sort by Column & Name Search in Player Records and Squad Views: including multiple sorts e.g. batting average and strike rate.
  • Save/Load for International Squads: Automatic saving and loading of International Squads for each match type make squad selection seamless.
  • 2nd Team Data: separate 3 day, 1 day and 20 over team data to help you choose bespoke teams to best suit the format.
  • Batting Aggression Column: Personal and combined views now display batting aggression ratings making decisions even easier.
  • Keyboard Control System: including batting keyboard controls.
  • Additional Achievements and Leader-Boards.
  • Cloud-save: cross platform integration of Dropbox enables you to pick up any save from where you left off on any CC2015 enabled device.
  • Stay On-Line: accept on-line challenges while in single player mode.
  • Commentary by Jonathan Agnew: Ex-England fast bowler and the voice of BBC Radio cricket commentary.




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